Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 1/2 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 teaspoon Extra Virgin Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Juicy grilled chicken breast paired with fluffy quinoa and steamed broccoli, finished with a bright and zesty lemon-herb drizzle.

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NUTRITION

Protein

42.6g

Fat

10.9g

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Season the chicken breast with garlic powder, sea salt, and cracked black pepper.
2
Grill the chicken over medium-high heat for approximately 6-8 minutes per side until the internal temperature reaches 165°F.
3
Steam the broccoli florets in a steamer basket for 4-5 minutes until they are vibrant and tender-crisp.
4
Place the cooked quinoa in a bowl and fluff it gently with a fork.
5
Whisk together the extra virgin olive oil and fresh lemon juice in a small bowl to create a light dressing.
6
Slice the grilled chicken and arrange it over the quinoa and broccoli, then finish by drizzling the zesty lemon dressing over the entire dish.