Smoked Salmon and Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon and Egg White Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Smoked Salmon and Egg White Scramble with Spinach

Egg whites scrambled with tender spinach and savory smoked salmon, served with creamy avocado on toasted sprouted grain bread.

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NUTRITION

362kcal
Protein
28.7g
Fat
18.1g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

4 large Egg Whites

1.5 ounces Smoked Salmon

1 cup Fresh Spinach

0.5 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add fresh spinach to the skillet and sauté until just wilted.

  • 3

    Pour in the whisked egg whites and cook, stirring gently with a spatula.

  • 4

    Fold in the smoked salmon pieces once the eggs begin to set.

  • 5

    Toast the sprouted grain bread until it reaches a golden-brown color.

  • 6

    Spread mashed avocado onto the toast and top with the hot egg scramble.

Smoked Salmon and Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon and Egg White Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Smoked Salmon and Egg White Scramble with Spinach

Egg whites scrambled with tender spinach and savory smoked salmon, served with creamy avocado on toasted sprouted grain bread.

NUTRITION

362kcal
Protein
28.7g
Fat
18.1g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

4 large Egg Whites

1.5 ounces Smoked Salmon

1 cup Fresh Spinach

0.5 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add fresh spinach to the skillet and sauté until just wilted.

  • 3

    Pour in the whisked egg whites and cook, stirring gently with a spatula.

  • 4

    Fold in the smoked salmon pieces once the eggs begin to set.

  • 5

    Toast the sprouted grain bread until it reaches a golden-brown color.

  • 6

    Spread mashed avocado onto the toast and top with the hot egg scramble.