Name: Smoked Salmon and Spinach Egg White Scramble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2/3 cup Liquid Egg Whites; 2 ounces Smoked Salmon, chopped; 2 cups Fresh Baby Spinach; 1 teaspoon Avocado Oil; 1/2 medium Avocado, sliced; 1 slice Sprouted Grain Bread; 2 tablespoons Red Onion, minced

Smoked Salmon and Spinach Egg White Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoked Salmon and Spinach Egg White Scramble

A light and fluffy egg white scramble folded with fresh spinach and savory smoked salmon, served with creamy avocado and toasted sprouted grain bread.

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NUTRITION

Protein

34.6g

Fat

17.3g

Carbs

25.3g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

2 ounces Smoked Salmon, chopped

2 cups Fresh Baby Spinach

1 teaspoon Avocado Oil

1/2 medium Avocado, sliced

1 slice Sprouted Grain Bread

2 tablespoons Red Onion, minced

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PREPARATION

1
Heat the avocado oil in a non-stick skillet over medium heat.
2
Add the minced red onion and sauté for 2 minutes until translucent.
3
Add the fresh spinach to the pan and cook until just wilted.
4
Pour the liquid egg whites into the skillet and let them sit for 30 seconds before gently stirring with a spatula.
5
When the egg whites are nearly set, fold in the chopped smoked salmon and cook for another 30 seconds until heated through.
6
Toast the sprouted grain bread until golden brown.
7
Top the toast with sliced avocado and serve the scramble alongside, seasoning with a pinch of black pepper if desired.