YOUR SOLIN GENERATED RECIPE
Seared Turkey Patties with Roasted Sweet Potatoes and Green Beans
Pan-seared turkey patties seasoned with garlic and herbs, served alongside roasted sweet potato cubes and bright, tender-crisp green beans.
INGREDIENTS
6 oz Ground Turkey (93% lean)
100g Sweet Potato, cubed
100g Green Beans, trimmed
0.5 tsp Olive Oil
Garlic powder, onion powder, salt, and pepper to taste
PREPARATION
Preheat your oven to 400°F.
Toss the cubed sweet potatoes with a tiny portion of the olive oil and a pinch of sea salt.
Spread the potatoes on a parchment-lined baking sheet and roast for 20-25 minutes until tender.
In a mixing bowl, combine the ground turkey with garlic powder, onion powder, salt, and pepper.
Form the turkey mixture into two even patties.
Heat a non-stick skillet over medium-high heat with the remaining olive oil.
Sear the turkey patties for about 5-6 minutes per side until the internal temperature reaches 165°F.
Steam the green beans in a small amount of water for 4-5 minutes until they are vibrant and tender-crisp.
Plate the seared patties with the roasted sweet potatoes and green beans for a balanced, clean dinner.