Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.35 oz Grilled Chicken Breast; 1/3 cup Cooked Quinoa; 1 cup Steamed Broccoli Florets; 1 tsp Extra Virgin Olive Oil; 1/2 Fresh Lemon

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender grilled chicken breast served over a bed of fluffy quinoa and vibrant steamed broccoli, finished with a squeeze of zesty lemon.

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NUTRITION

Protein

34.7g

Fat

9.5g

Carbs

19.2g

SERVINGS

1 serving

INGREDIENTS

3.35 oz Grilled Chicken Breast

1/3 cup Cooked Quinoa

1 cup Steamed Broccoli Florets

1 tsp Extra Virgin Olive Oil

1/2 Fresh Lemon

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PREPARATION

1
Season the chicken breast with a pinch of sea salt, black pepper, and garlic powder.
2
Grill the chicken over medium-high heat for approximately 6 to 7 minutes per side, or until the internal temperature reaches 165°F.
3
While the chicken is grilling, steam the broccoli florets in a steamer basket over boiling water for 4 to 5 minutes until tender-crisp and vibrant green.
4
Warm the pre-cooked quinoa and fluff it with a fork.
5
Toss the steamed broccoli and quinoa with the olive oil and a squeeze of fresh lemon juice.
6
Slice the grilled chicken into strips and serve immediately over the quinoa and broccoli base.