Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 0.5 tablespoon Almond Butter

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

A velvety blend of Greek yogurt and vanilla protein topped with juicy mixed berries and crunchy chia seeds for a satisfyingly thick finish.

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NUTRITION

Protein

40g

Fat

9.5g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

0.5 tablespoon Almond Butter

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PREPARATION

1
Place the nonfat Greek yogurt into a medium mixing bowl.
2
Add the vanilla whey protein isolate to the yogurt, sifting it if necessary to prevent clumping.
3
Whisk the mixture vigorously using a fork or small whisk until the protein powder is fully incorporated and the texture is silky and smooth.
4
Stir in the chia seeds and let the mixture sit for about 5 minutes to allow the seeds to swell and thicken the pudding.
5
Top the pudding with the mixed berries and a small drizzle of almond butter before serving.