Golden Cheesy Egg & Turkey Bacon Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Cheesy Egg & Turkey Bacon Toast

YOUR SOLIN GENERATED RECIPE

Golden Cheesy Egg & Turkey Bacon Toast

Sautéed turkey bacon and fluffy scrambled eggs topped with melted sharp cheddar on toasted sprouted grain bread for a satisfying and savory crunch.

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NUTRITION

463kcal
Protein
40.2g
Fat
20.1g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

1 slice turkey bacon

1 large egg

0.5 cup liquid egg whites

0.75 ounce sharp cheddar cheese

2 slice sprouted grain bread

0.25 teaspoon sea salt

0.25 teaspoon black pepper

0 teaspoon avocado oil

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PREPARATION

  • 1

    Place a non-stick skillet over medium heat and add the avocado oil.

  • 2

    Cook the turkey bacon slices for 3-4 minutes per side until they reach your desired level of crispness.

  • 3

    While the bacon cooks, whisk the whole egg and egg whites together in a small bowl with the sea salt and black pepper.

  • 4

    Remove the bacon from the skillet and set aside on a paper towel-lined plate.

  • 5

    Pour the egg mixture into the same skillet and cook, stirring gently with a spatula, until the eggs are soft and scrambled.

  • 6

    Toast the sprouted grain bread slices until golden and firm.

  • 7

    Top each slice of toast with the scrambled eggs, followed by the turkey bacon and a sprinkle of shredded cheddar cheese.

  • 8

    Optional: Place the assembled toasts under a broiler for 1 minute until the cheese is bubbly and melted.

Golden Cheesy Egg & Turkey Bacon Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Cheesy Egg & Turkey Bacon Toast

YOUR SOLIN GENERATED RECIPE

Golden Cheesy Egg & Turkey Bacon Toast

Sautéed turkey bacon and fluffy scrambled eggs topped with melted sharp cheddar on toasted sprouted grain bread for a satisfying and savory crunch.

NUTRITION

463kcal
Protein
40.2g
Fat
20.1g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

1 slice turkey bacon

1 large egg

0.5 cup liquid egg whites

0.75 ounce sharp cheddar cheese

2 slice sprouted grain bread

0.25 teaspoon sea salt

0.25 teaspoon black pepper

0 teaspoon avocado oil

PREPARATION

  • 1

    Place a non-stick skillet over medium heat and add the avocado oil.

  • 2

    Cook the turkey bacon slices for 3-4 minutes per side until they reach your desired level of crispness.

  • 3

    While the bacon cooks, whisk the whole egg and egg whites together in a small bowl with the sea salt and black pepper.

  • 4

    Remove the bacon from the skillet and set aside on a paper towel-lined plate.

  • 5

    Pour the egg mixture into the same skillet and cook, stirring gently with a spatula, until the eggs are soft and scrambled.

  • 6

    Toast the sprouted grain bread slices until golden and firm.

  • 7

    Top each slice of toast with the scrambled eggs, followed by the turkey bacon and a sprinkle of shredded cheddar cheese.

  • 8

    Optional: Place the assembled toasts under a broiler for 1 minute until the cheese is bubbly and melted.