NUTRITION

SERVINGS

INGREDIENTS

7 oz shrimp

1.5 oz brown rice noodles

1 cup bean sprouts

0.25 cup shredded carrots

2 tbsp green onions

1 tbsp tamari

1 tbsp lime juice

0.5 tsp honey

1 tsp sambal oelek

1 tsp fish sauce

0.5 tbsp avocado oil

1 tbsp crushed peanuts

1 clove garlic

0.25 tsp red pepper flakes

PREPARATION

• 1

  Prepare the brown rice noodles according to package directions by soaking in hot water until tender, then drain and set aside.

• 2

  In a small bowl, whisk together the tamari, lime juice, honey, sambal oelek, and fish sauce to create the pad thai sauce.

• 3

  Heat the avocado oil in a large skillet or wok over medium-high heat.

• 4

  Add the minced garlic and red pepper flakes to the skillet, sautéing for 30 seconds until fragrant.

• 5

  Add the shrimp to the skillet and cook for 2-3 minutes per side until they turn pink and opaque.

• 6

  Stir in the cooked noodles and the prepared sauce, tossing constantly to coat everything evenly.

• 7

  Add the bean sprouts, shredded carrots, and green onions, cooking for 1 more minute until the vegetables are slightly softened but still crisp.

• 8

  Serve immediately topped with crushed peanuts for a satisfying crunch.