NUTRITION

SERVINGS

INGREDIENTS

6 oz ground chicken

1 large egg

0.5 cup zucchini

1 tbsp almond flour

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tsp avocado oil

2 tbsp nonfat Greek yogurt

1 tsp lemon juice

0.5 tsp dijon mustard

1 pinch smoked paprika

PREPARATION

• 1

  Grate the zucchini and squeeze out all excess moisture using a clean kitchen towel or cheesecloth.

• 2

  In a medium mixing bowl, combine the ground chicken, egg, zucchini, almond flour, sea salt, black pepper, and garlic powder until well incorporated.

• 3

  Form the mixture into four even patties, pressing them slightly flat.

• 4

  Heat the avocado oil in a large non-stick skillet over medium heat.

• 5

  Place the fritters in the pan and cook for 4-5 minutes per side until they are golden brown and the internal temperature reaches 165 degrees Fahrenheit.

• 6

  While the fritters cook, whisk together the Greek yogurt, lemon juice, dijon mustard, and smoked paprika in a small bowl to create the aioli.

• 7

  Serve the warm fritters immediately with a dollop of the zesty aioli on top.