Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

Pan-seared sirloin strips served with oven-roasted charred broccoli and tender sweet potato wedges, finished with a sprinkle of sea salt.

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NUTRITION

475kcal
Protein
43.5g
Fat
14.8g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Top Sirloin strips

150g Sweet potato, cubed

2 cups Broccoli florets

1 tsp Avocado oil

Salt, pepper, and garlic powder to taste

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss sweet potato cubes and broccoli florets with half the avocado oil and a pinch of salt and pepper.

  • 3

    Spread vegetables on the baking sheet and roast for 20-25 minutes until the sweet potatoes are tender and broccoli edges are slightly charred.

  • 4

    While vegetables roast, season the beef strips with salt, pepper, and garlic powder.

  • 5

    Heat the remaining avocado oil in a cast-iron skillet over medium-high heat.

  • 6

    Add the beef strips to the hot skillet and sear for 2-3 minutes per side until browned and cooked to your desired level of doneness.

  • 7

    Remove the beef from the pan and let it rest for a few minutes.

  • 8

    Plate the seared beef alongside the roasted broccoli and sweet potatoes.

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

Pan-seared sirloin strips served with oven-roasted charred broccoli and tender sweet potato wedges, finished with a sprinkle of sea salt.

NUTRITION

475kcal
Protein
43.5g
Fat
14.8g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Top Sirloin strips

150g Sweet potato, cubed

2 cups Broccoli florets

1 tsp Avocado oil

Salt, pepper, and garlic powder to taste

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss sweet potato cubes and broccoli florets with half the avocado oil and a pinch of salt and pepper.

  • 3

    Spread vegetables on the baking sheet and roast for 20-25 minutes until the sweet potatoes are tender and broccoli edges are slightly charred.

  • 4

    While vegetables roast, season the beef strips with salt, pepper, and garlic powder.

  • 5

    Heat the remaining avocado oil in a cast-iron skillet over medium-high heat.

  • 6

    Add the beef strips to the hot skillet and sear for 2-3 minutes per side until browned and cooked to your desired level of doneness.

  • 7

    Remove the beef from the pan and let it rest for a few minutes.

  • 8

    Plate the seared beef alongside the roasted broccoli and sweet potatoes.