Name: Tender Sesame-Ginger Beef Bulgogi
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 2 cups cauliflower rice; 1 tsp toasted sesame oil; 2 tbsp coconut aminos; 1 tsp fresh ginger; 1 clove garlic; 1 cup broccoli florets; 0.25 cup green onions; 0.5 tsp sesame seeds; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Sesame-Ginger Beef Bulgogi

Sautéed lean beef and crisp broccoli tossed in a savory sesame-ginger glaze, served over a bed of fluffy cauliflower rice.

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NUTRITION

Protein

53.0g

Fat

31.3g

Carbs

22.8g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

2 cups cauliflower rice

1 tsp toasted sesame oil

2 tbsp coconut aminos

1 tsp fresh ginger

1 clove garlic

1 cup broccoli florets

0.25 cup green onions

0.5 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
In a large skillet over medium-high heat, brown the ground beef until fully cooked, breaking it into small crumbles.
2
Season the beef with sea salt and black pepper, then remove from the pan and set aside.
3
In the same skillet, add the toasted sesame oil, minced garlic, and grated ginger, sautéing for 1 minute until fragrant.
4
Add the broccoli florets and a splash of water, covering for 2 minutes to steam until they are bright green and tender-crisp.
5
Stir in the cauliflower rice and sauté for 3-4 minutes until the moisture has evaporated and the rice is tender.
6
Return the beef to the skillet and pour in the coconut aminos, tossing everything together to coat in the savory glaze.
7
Garnish with sliced green onions and sesame seeds before serving warm.