Crispy Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Pan-seared chicken breast pieces are tossed with vibrant bell peppers and pineapple in a glossy, tangy glaze for a clean take on a classic favorite.

Try 7 days free, then $12.99 / mo.

NUTRITION

424kcal
Protein
35.4g
Fat
13.4g
Carbs
41.8g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

1 tbsp arrowroot powder

2 tsp avocado oil

0.5 cup red bell pepper

0.5 cup green bell pepper

0.5 cup snap peas

0.5 cup fresh pineapple chunks

1 tbsp coconut aminos

1 tsp rice vinegar

1 tsp raw honey

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pat the chicken breast dry and cut into 1-inch bite-sized cubes.

  • 2

    In a small bowl, toss the chicken cubes with arrowroot powder, sea salt, and black pepper until evenly coated.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 4

    Add the chicken to the pan in a single layer and sear for 3-4 minutes per side until golden brown and crispy, then remove and set aside.

  • 5

    In the same pan, add the diced bell peppers, snap peas, and pineapple chunks, sautéing for 3 minutes until the vegetables are tender-crisp.

  • 6

    While the vegetables cook, whisk together the coconut aminos, rice vinegar, honey, minced ginger, and minced garlic in a small jar.

  • 7

    Return the chicken to the pan and pour the sauce over the mixture.

  • 8

    Stir constantly for 1-2 minutes until the sauce thickens and coats everything in a glossy glaze.

  • 9

    Serve immediately while hot and crispy.

Crispy Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Pan-seared chicken breast pieces are tossed with vibrant bell peppers and pineapple in a glossy, tangy glaze for a clean take on a classic favorite.

NUTRITION

424kcal
Protein
35.4g
Fat
13.4g
Carbs
41.8g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

1 tbsp arrowroot powder

2 tsp avocado oil

0.5 cup red bell pepper

0.5 cup green bell pepper

0.5 cup snap peas

0.5 cup fresh pineapple chunks

1 tbsp coconut aminos

1 tsp rice vinegar

1 tsp raw honey

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Pat the chicken breast dry and cut into 1-inch bite-sized cubes.

  • 2

    In a small bowl, toss the chicken cubes with arrowroot powder, sea salt, and black pepper until evenly coated.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 4

    Add the chicken to the pan in a single layer and sear for 3-4 minutes per side until golden brown and crispy, then remove and set aside.

  • 5

    In the same pan, add the diced bell peppers, snap peas, and pineapple chunks, sautéing for 3 minutes until the vegetables are tender-crisp.

  • 6

    While the vegetables cook, whisk together the coconut aminos, rice vinegar, honey, minced ginger, and minced garlic in a small jar.

  • 7

    Return the chicken to the pan and pour the sauce over the mixture.

  • 8

    Stir constantly for 1-2 minutes until the sauce thickens and coats everything in a glossy glaze.

  • 9

    Serve immediately while hot and crispy.