Name: Silky Cottage Cheese Protein Pudding with Cocoa and Peanut Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese (1%); 1.5 tablespoons Natural Peanut Butter; 1 tablespoon Unsweetened Cocoa Powder; 1 tablespoon Chocolate Whey Protein Isolate

Silky Cottage Cheese Protein Pudding with Cocoa and Peanut Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese Protein Pudding with Cocoa and Peanut Butter

Whipped low-fat cottage cheese blended with dark cocoa and creamy peanut butter, chilled until it reaches a velvety smooth finish.

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NUTRITION

Protein

42g

Fat

15.2g

Carbs

14.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (1%)

1.5 tablespoons Natural Peanut Butter

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Chocolate Whey Protein Isolate

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PREPARATION

1
Place the cottage cheese, cocoa powder, protein powder, and peanut butter into a high-speed blender or food processor.
2
Process on high for 1-2 minutes until the mixture is completely aerated and silky smooth.
3
Scrape down the sides with a spatula to ensure all cocoa and protein powder is fully incorporated.
4
Transfer the pudding into a small ramekin or glass bowl.
5
Chill in the refrigerator for at least 30 minutes to allow the pudding to firm up into a thick, velvety consistency.