Name: Smoky Grilled Chicken and Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 1 medium Sweet potato; 1 cup Broccoli florets; 0.5 cup Red bell pepper; 1 tbsp Extra virgin olive oil; 0.5 tsp Smoked paprika; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Smoky Grilled Chicken and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Grilled Chicken and Roasted Vegetables

Grilled chicken breast seasoned with smoky spices and served with a colorful medley of oven-roasted sweet potatoes and crisp-tender vegetables.

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NUTRITION

Protein

37.8g

Fat

18.4g

Carbs

46.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 medium Sweet potato

1 cup Broccoli florets

0.5 cup Red bell pepper

1 tbsp Extra virgin olive oil

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Cube the sweet potato into half-inch pieces and chop the broccoli and bell peppers into bite-sized chunks.
3
Toss the vegetables with half of the olive oil, a portion of the sea salt, and a portion of the black pepper on the prepared baking sheet.
4
Roast the vegetables for 20 to 25 minutes until the sweet potatoes are tender and lightly caramelized.
5
While vegetables roast, season the chicken breast with smoked paprika, garlic powder, onion powder, and the remaining sea salt and black pepper.
6
Heat a grill pan over medium-high heat and brush with the remaining olive oil.
7
Grill the chicken for 6 to 7 minutes per side or until the internal temperature reaches 165°F.
8
Let the chicken rest for 5 minutes before slicing and serving with the roasted vegetable medley.