Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

Pan-scrambled egg whites tossed with fresh baby spinach and blistered cherry tomatoes, finished with a sprinkle of sea salt for a bright, savory bite.

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NUTRITION

84kcal
Protein
14.9g
Fat
1g
Carbs
4.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Liquid Egg Whites

1 cup Fresh Spinach

0.5 cup Cherry Tomatoes, halved

1 spray Olive Oil Spray

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PREPARATION

  • 1

    Mist a non-stick skillet with olive oil spray and place over medium heat.

  • 2

    Add the halved cherry tomatoes to the pan and sauté for 2 minutes until they begin to soften and blister.

  • 3

    Add the fresh spinach to the skillet and cook for 1 minute until just wilted.

  • 4

    Pour the liquid egg whites into the pan and season with a pinch of sea salt and black pepper.

  • 5

    Stir gently with a spatula, scrambling the whites until they are fully set and fluffy.

  • 6

    Transfer to a plate and serve immediately while hot.

Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

Pan-scrambled egg whites tossed with fresh baby spinach and blistered cherry tomatoes, finished with a sprinkle of sea salt for a bright, savory bite.

NUTRITION

84kcal
Protein
14.9g
Fat
1g
Carbs
4.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Liquid Egg Whites

1 cup Fresh Spinach

0.5 cup Cherry Tomatoes, halved

1 spray Olive Oil Spray

PREPARATION

  • 1

    Mist a non-stick skillet with olive oil spray and place over medium heat.

  • 2

    Add the halved cherry tomatoes to the pan and sauté for 2 minutes until they begin to soften and blister.

  • 3

    Add the fresh spinach to the skillet and cook for 1 minute until just wilted.

  • 4

    Pour the liquid egg whites into the pan and season with a pinch of sea salt and black pepper.

  • 5

    Stir gently with a spatula, scrambling the whites until they are fully set and fluffy.

  • 6

    Transfer to a plate and serve immediately while hot.