Name: Smoky Ground Beef and Creamy Greens Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 0.5 tbsp extra virgin olive oil; 0.5 cup yellow onion; 2 cups baby spinach; 0.25 cup plain non-fat Greek yogurt; 1 tsp smoked paprika; 0.5 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper

Smoky Ground Beef and Creamy Greens Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Ground Beef and Creamy Greens Skillet

Sautéed lean ground beef and vibrant spinach simmered in a velvety smoked paprika sauce for a deeply savory and satisfying meal.

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NUTRITION

Protein

55.0g

Fat

32.8g

Carbs

14.7g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0.5 tbsp extra virgin olive oil

0.5 cup yellow onion

2 cups baby spinach

0.25 cup plain non-fat Greek yogurt

1 tsp smoked paprika

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat until shimmering.
2
Add the diced yellow onion and sauté for 3-4 minutes until translucent and fragrant.
3
Add the ground beef to the skillet, breaking it apart with a wooden spoon, and cook until browned and no pink remains.
4
Season the beef mixture with smoked paprika, garlic powder, sea salt, and black pepper, stirring well to coat the meat evenly.
5
Add the baby spinach to the pan and toss for 1-2 minutes until the leaves are just wilted and bright green.
6
Reduce the heat to low and gently fold in the Greek yogurt until a smooth, creamy sauce forms around the beef and greens.
7
Remove from the heat immediately to ensure the yogurt remains creamy and serve while hot.