Name: Crispy Salt and Vinegar Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7.5 oz chicken wing drumettes; 0.5 cup white vinegar; 0.25 tsp avocado oil; 1 tsp sea salt; 0.5 tsp black pepper; 0.5 tsp garlic powder; 1 tbsp apple cider vinegar

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Salt and Vinegar Chicken Wings

Air-fried chicken wings brined in tangy vinegar and seasoned with sea salt for a satisfyingly crunchy and zesty finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.9g

Fat

33.6g

Carbs

2.7g

SERVINGS

1 serving

INGREDIENTS

7.5 oz chicken wing drumettes

0.5 cup white vinegar

0.25 tsp avocado oil

1 tsp sea salt

0.5 tsp black pepper

0.5 tsp garlic powder

1 tbsp apple cider vinegar

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the chicken wing drumettes in a glass bowl and submerge them in the white vinegar for 30 minutes to tenderize the meat and infuse flavor.
2
Drain the wings and pat them thoroughly dry with paper towels to ensure maximum crispiness when cooking in the air fryer.
3
In a large bowl, toss the dried wings with avocado oil, half of the sea salt, black pepper, and garlic powder until each piece is evenly coated.
4
Arrange the wings in a single layer in the air fryer basket, ensuring they are not touching for optimal airflow and even browning.
5
Air fry at 400°F for 10 minutes, flip each wing, and continue cooking for another 10-12 minutes until the skin is golden and perfectly crisp.
6
Transfer the hot wings to a clean bowl, drizzle with apple cider vinegar, and sprinkle with the remaining sea salt before serving immediately.