YOUR SOLIN GENERATED RECIPE
Egg White Veggie Omelette with Turkey Sausage
A light egg white omelette folded over sautéed peppers, mushrooms, and spinach, served with savory turkey sausage and a crisp sliced apple.
INGREDIENTS
6 ounces Egg Whites
3 Turkey Sausage Links
1 cup fresh Spinach
1/2 cup sliced White Mushrooms
1/4 cup diced Red Bell Pepper
1 teaspoon Avocado Oil
1/4 Avocado, sliced
1 medium Apple, sliced
PREPARATION
Heat a non-stick skillet over medium heat and add the avocado oil.
Add the turkey sausage links to the skillet and cook until browned and heated through, then remove and set aside.
In the same skillet, sauté the sliced mushrooms and diced bell peppers until they are tender and slightly caramelized.
Add the fresh spinach to the vegetables and stir for 30 seconds until just wilted.
Pour the egg whites over the vegetable mixture and let cook undisturbed until the edges begin to set.
Gently lift the edges with a spatula and fold the omelette in half, cooking for another 1-2 minutes until the center is firm.
Slide the omelette onto a plate and serve alongside the turkey sausage links.
Top the omelette with fresh avocado slices and enjoy with the sliced apple on the side.