Name: Greek Yogurt and Mixed Berry Bowl with Chopped Almonds and Pumpkin Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 0.5 cup Mixed Berries; 1 tablespoon Chopped Almonds; 1 tablespoon Pumpkin Seeds

Greek Yogurt and Mixed Berry Bowl with Chopped Almonds and Pumpkin Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt and Mixed Berry Bowl with Chopped Almonds and Pumpkin Seeds

A chilled bowl of thick Greek yogurt topped with a medley of fresh berries, finished with a sprinkle of toasted almonds and pumpkin seeds for a satisfying crunch.

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NUTRITION

Protein

40g

Fat

10.6g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

0.5 cup Mixed Berries

1 tablespoon Chopped Almonds

1 tablespoon Pumpkin Seeds

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PREPARATION

1
Place the nonfat Greek yogurt into a medium-sized serving bowl
2
Rinse the fresh berries under cold water and pat them dry with a paper towel
3
Lightly toast the almonds and pumpkin seeds in a dry pan over medium heat until fragrant
4
Top the yogurt with the berries and the toasted nut and seed mixture for a crunchy finish