Name: Creamy Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 20 grams Vanilla Protein Powder; 1 cup Mixed Berries; 1 tablespoon Chia Seeds

Creamy Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh mixed berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

42.3g

Fat

6.1g

Carbs

32.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

20 grams Vanilla Protein Powder

1 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt into a medium mixing bowl.
2
Add the vanilla protein powder to the yogurt and whisk vigorously until the mixture is completely smooth and free of clumps.
3
Stir in the chia seeds to ensure they are evenly distributed throughout the pudding.
4
Transfer the protein pudding into a serving bowl or a glass mason jar.
5
Garnish the top with the fresh mixed berries.
6
Serve immediately or let it sit in the refrigerator for 15-20 minutes to allow the chia seeds to soften and the pudding to thicken.