NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

0.5 cup chickpeas

0.5 cup edamame

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

1 tsp lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.

• 2

  Rinse the chickpeas and pat them thoroughly dry with a clean kitchen towel to ensure they crisp up properly.

• 3

  Cut the chicken breast into bite-sized 1-inch cubes.

• 4

  In a large mixing bowl, combine the cubed chicken, dried chickpeas, and shelled edamame.

• 5

  Drizzle the olive oil over the mixture and sprinkle with sea salt, black pepper, garlic powder, and smoked paprika.

• 6

  Toss everything together until the chicken and legumes are evenly coated in the oil and spice blend.

• 7

  Spread the mixture in a single layer on the prepared baking sheet, ensuring there is space between the pieces for airflow.

• 8

  Roast for 20 to 25 minutes, tossing the ingredients halfway through, until the chicken is cooked through and the chickpeas are golden and crisp.

• 9

  Remove from the oven and drizzle with fresh lemon juice immediately before serving.