Name: Smoky BBQ Chicken Pizza with Crispy Crust
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 large sprouted grain tortilla; 4.5 oz chicken breast; 1 oz part-skim mozzarella cheese; 2 tbsp sugar-free BBQ sauce; 0.25 cup red onion; 0.25 cup red bell pepper; 0.25 tsp smoked paprika; 0.25 tsp garlic powder; 0.25 tsp sea salt; 1 tbsp fresh cilantro

Smoky BBQ Chicken Pizza with Crispy Crust

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Chicken Pizza with Crispy Crust

Crispy sprouted grain crust topped with tender shredded chicken and smoky BBQ sauce, finished with sharp red onions and fresh cilantro.

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NUTRITION

Protein

51.7g

Fat

12.4g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1 large sprouted grain tortilla

4.5 oz chicken breast

1 oz part-skim mozzarella cheese

2 tbsp sugar-free BBQ sauce

0.25 cup red onion

0.25 cup red bell pepper

0.25 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp sea salt

1 tbsp fresh cilantro

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PREPARATION

1
Preheat your oven to 400°F (200°C) or an air fryer to 375°F.
2
Season the chicken breast with smoked paprika, garlic powder, and sea salt, then grill or pan-sear until cooked through and shred with two forks.
3
Place the sprouted grain tortilla on a baking sheet and lightly toast for 2 minutes per side until it begins to firm up.
4
Spread the sugar-free BBQ sauce evenly over the tortilla, leaving a small border around the edges.
5
Layer the shredded chicken, diced red onion, and diced red bell pepper over the sauce.
6
Sprinkle the part-skim mozzarella cheese evenly over the toppings.
7
Bake for 5-7 minutes until the cheese is melted and bubbly and the edges of the tortilla are golden brown.
8
Remove from the oven and garnish with freshly chopped cilantro before slicing into wedges.