Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1.5 cups Mixed Berries; 1 tablespoon Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with a vibrant medley of fresh berries, finished with a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

39.5g

Fat

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1.5 cups Mixed Berries

1 tablespoon Hemp Hearts

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and fluffy.
2
Wash the mixed berries and pat them dry, slicing any large strawberries into smaller, bite-sized pieces.
3
Select a tall glass or mason jar and spoon half of the protein-enriched yogurt into the bottom.
4
Add a layer using half of the fresh mixed berries over the yogurt base.
5
Top with the remaining yogurt mixture followed by the rest of the berries.
6
Finish by sprinkling the hemp hearts over the top for added texture and healthy fats, and serve immediately.