Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 tablespoon Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with juicy mixed berries and topped with toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.4g

Fat

9.5g

Carbs

22.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking until the mixture is completely smooth and creamy.
2
Rinse the mixed berries and pat them dry; if using large strawberries, slice them into bite-sized pieces.
3
In a tall glass or mason jar, spoon in half of the protein-yogurt mixture.
4
Add a layer of the mixed berries followed by a sprinkle of hemp hearts.
5
Top with the remaining yogurt mixture and the rest of the berries.
6
Finish the parfait by sprinkling the slivered almonds over the top for a satisfying crunch.