Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with wilted spinach and crispy turkey bacon, served with creamy avocado on toasted whole-grain bread.

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NUTRITION

343kcal
Protein
26.9g
Fat
17.6g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

0.63 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

0.25 medium Avocado

1 slice Whole Grain Bread

1 teaspoon Avocado Oil

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is browned and crispy.

  • 2

    Remove the bacon from the skillet, chop into bite-sized pieces, and set aside.

  • 3

    In the same skillet, add the avocado oil and the fresh spinach, sautéing until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet with the spinach and cook over medium-low heat, stirring gently with a spatula until the whites are set and fluffy.

  • 5

    Stir the chopped turkey bacon back into the egg white mixture and season with a pinch of sea pepper.

  • 6

    Toast the whole grain bread until golden and top with sliced or mashed avocado.

  • 7

    Serve the egg white scramble immediately alongside the avocado toast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with wilted spinach and crispy turkey bacon, served with creamy avocado on toasted whole-grain bread.

NUTRITION

343kcal
Protein
26.9g
Fat
17.6g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

0.63 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

0.25 medium Avocado

1 slice Whole Grain Bread

1 teaspoon Avocado Oil

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is browned and crispy.

  • 2

    Remove the bacon from the skillet, chop into bite-sized pieces, and set aside.

  • 3

    In the same skillet, add the avocado oil and the fresh spinach, sautéing until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet with the spinach and cook over medium-low heat, stirring gently with a spatula until the whites are set and fluffy.

  • 5

    Stir the chopped turkey bacon back into the egg white mixture and season with a pinch of sea pepper.

  • 6

    Toast the whole grain bread until golden and top with sliced or mashed avocado.

  • 7

    Serve the egg white scramble immediately alongside the avocado toast.