Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Fluffy eggs scrambled with creamy cottage cheese, wilted spinach, and savory smoked turkey, served alongside a piece of toasted sprouted grain bread.

Try 7 days free, then $12.99 / mo.

NUTRITION

418kcal
Protein
33.9g
Fat
21.8g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup Low Fat Cottage Cheese

1.5 ounces Smoked Turkey Breast, diced

1 cup Fresh Spinach

2 teaspoons Avocado Oil

1 slice Sprouted Grain Bread

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the diced smoked turkey and spinach to the skillet, sautéing until the spinach is wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet.

  • 5

    Gently stir the eggs with a spatula, cooking until they are set but still moist and fluffy.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Serve the scramble immediately with the warm toast on the side.

Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Fluffy eggs scrambled with creamy cottage cheese, wilted spinach, and savory smoked turkey, served alongside a piece of toasted sprouted grain bread.

NUTRITION

418kcal
Protein
33.9g
Fat
21.8g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup Low Fat Cottage Cheese

1.5 ounces Smoked Turkey Breast, diced

1 cup Fresh Spinach

2 teaspoons Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the diced smoked turkey and spinach to the skillet, sautéing until the spinach is wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet.

  • 5

    Gently stir the eggs with a spatula, cooking until they are set but still moist and fluffy.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Serve the scramble immediately with the warm toast on the side.