Name: Smoky Chipotle Chicken and Black Bean Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup black beans; 0.5 cup diced tomatoes; 0.25 cup red onion; 0.5 cup bell pepper; 1 tbsp chipotle in adobo sauce; 1 tsp extra virgin olive oil; 0.5 tsp ground cumin; 0.5 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 whole avocado; 1 tbsp fresh cilantro; 0.5 cup water

Smoky Chipotle Chicken and Black Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Chipotle Chicken and Black Bean Chili

Sautéed chicken breast and black beans simmered in a rich tomato-chipotle broth for a smoky, comforting bowl topped with creamy avocado.

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NUTRITION

Protein

55.6g

Fat

17.9g

Carbs

43.4g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup black beans

0.5 cup diced tomatoes

0.25 cup red onion

0.5 cup bell pepper

1 tbsp chipotle in adobo sauce

1 tsp extra virgin olive oil

0.5 tsp ground cumin

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

0.25 whole avocado

1 tbsp fresh cilantro

0.5 cup water

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PREPARATION

1
Heat the extra virgin olive oil in a medium pot over medium-high heat.
2
Add the diced chicken breast and cook until browned on all sides, approximately 5 minutes.
3
Stir in the diced red onion and bell pepper, sautéing until the vegetables are softened and fragrant.
4
Add the chipotle in adobo, cumin, smoked paprika, sea salt, and black pepper, stirring to coat the chicken and vegetables thoroughly.
5
Pour in the diced tomatoes, rinsed black beans, and water, stirring to combine.
6
Bring the mixture to a gentle boil, then reduce the heat to low and simmer for 15 minutes until the chili has thickened.
7
Ladle the hot chili into a bowl and garnish with the sliced avocado and fresh cilantro before serving.