NUTRITION

SERVINGS

INGREDIENTS

6 oz ground beef (93% lean)

1 cup yukon gold potatoes

0.5 cup red bell pepper

0.25 cup yellow onion

0 tbsp extra virgin olive oil

0.5 tsp garlic powder

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

• 1

  Heat the olive oil in a large cast-iron skillet over medium-high heat.

• 2

  Add the ground beef, breaking it up with a wooden spoon, and cook until browned and fully cooked through.

• 3

  Remove the beef from the skillet and set aside on a plate, keeping the remaining oil and juices in the pan.

• 4

  Add the diced potatoes to the skillet in a single layer, cover with a lid, and cook for 6 minutes until they begin to soften.

• 5

  Remove the lid, add the diced bell pepper and onion, and cook for another 5-7 minutes until the potatoes are tender and have a crispy exterior.

• 6

  Return the cooked beef to the pan and stir in the garlic powder, smoked paprika, sea salt, and black pepper.

• 7

  Toss everything together for 2 minutes to heat through and serve topped with chopped fresh parsley.