Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 medium Avocado; 1 tablespoon Chocolate Protein Powder; 1 tablespoon Unsweetened Cocoa Powder; 0.25 cup Unsweetened Almond Milk; 1 tablespoon Maple Syrup; 1 teaspoon Chia Seeds; 0.5 teaspoon Vanilla Extract; 1 pinch Sea Salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whipped avocado and dark cocoa blended into a luscious mousse, chilled and served with a sprinkle of crunchy sea salt.

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NUTRITION

Protein

10g

Fat

13.8g

Carbs

25.6g

SERVINGS

1 serving

INGREDIENTS

0.5 medium Avocado

1 tablespoon Chocolate Protein Powder

1 tablespoon Unsweetened Cocoa Powder

0.25 cup Unsweetened Almond Milk

1 tablespoon Maple Syrup

1 teaspoon Chia Seeds

0.5 teaspoon Vanilla Extract

1 pinch Sea Salt

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PREPARATION

1
Scoop the avocado flesh into a high-speed blender or food processor.
2
Add the almond milk, maple syrup, cocoa powder, protein powder, and vanilla extract.
3
Blend on high until the mixture is completely smooth and glossy, scraping down the sides as needed.
4
Stir in the chia seeds by hand to add thickness and fiber.
5
Transfer the pudding to a small glass jar or bowl.
6
Refrigerate for at least 30 minutes to allow the flavors to meld and the texture to set.
7
Finish with a tiny pinch of flaky sea salt before enjoying.