NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

1 cup chickpeas

1 tsp extra virgin olive oil

1 tbsp lemon juice

0.5 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon zest

1 tbsp fresh parsley

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

• 2

  Drain and rinse the chickpeas, then use a clean kitchen towel to pat them thoroughly dry to ensure they get crispy.

• 3

  Cut the chicken breast into bite-sized cubes and place them in a large mixing bowl along with the dried chickpeas.

• 4

  Add the extra virgin olive oil, lemon juice, dried oregano, garlic powder, sea salt, and black pepper to the bowl and toss until everything is evenly coated.

• 5

  Spread the chicken and chickpea mixture across the prepared baking sheet in a single layer, ensuring they are not overcrowded.

• 6

  Roast for 22 minutes, shaking the pan halfway through the cooking time, until the chicken is cooked through and the chickpeas are golden and crisp.

• 7

  Remove from the oven and garnish with fresh lemon zest and chopped parsley before serving warm.