Name: Zesty Salmon Sushi Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.75 oz salmon fillet; 0.33 cup cooked short-grain rice; 0.25 cup shelled edamame; 0.5 cup sliced cucumber; 0.25 whole avocado; 1 tbsp tamari; 1 tsp rice vinegar; 0.5 tsp sesame oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp grated fresh ginger; 1 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Salmon Sushi Rice Bowl

Pan-seared salmon fillet served over a bed of fluffy short-grain rice with crunchy cucumbers and creamy avocado for a refreshing, nutrient-dense meal.

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NUTRITION

Protein

42.3g

Fat

23.1g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

5.75 oz salmon fillet

0.33 cup cooked short-grain rice

0.25 cup shelled edamame

0.5 cup sliced cucumber

0.25 whole avocado

1 tbsp tamari

1 tsp rice vinegar

0.5 tsp sesame oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp grated fresh ginger

1 tsp sesame seeds

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PREPARATION

1
Season the salmon fillet with sea salt and black pepper.
2
Heat a non-stick skillet over medium-high heat and sear the salmon for 4-5 minutes per side until cooked through and golden.
3
In a small bowl, whisk together tamari, rice vinegar, sesame oil, and grated fresh ginger to create the dressing.
4
Place the cooked short-grain rice in the center of a bowl and top with the seared salmon, edamame, sliced cucumber, and avocado.
5
Drizzle the dressing over the bowl and garnish with sesame seeds before serving.