Name: Egg White Scramble with Turkey Sausage and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 2 ounces Turkey Sausage links, sliced; 2 cups Fresh Spinach; 1 tablespoon Avocado Oil; 1/4 Avocado, sliced

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, topped with creamy avocado for a satisfying finish.

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NUTRITION

Protein

33.7g

Fat

27.8g

Carbs

8.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces Turkey Sausage links, sliced

2 cups Fresh Spinach

1 tablespoon Avocado Oil

1/4 Avocado, sliced

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PREPARATION

1
Heat the avocado oil in a medium non-stick skillet over medium heat.
2
Add the sliced turkey sausage to the pan and sauté for 3-4 minutes until lightly browned.
3
Add the fresh spinach to the skillet and cook until just wilted, about 1-2 minutes.
4
Pour the egg whites over the sausage and spinach mixture.
5
Gently stir the eggs with a spatula, cooking until they are fully set and fluffy.
6
Transfer the scramble to a plate and top with the fresh avocado slices before serving.