Name: Egg White and Turkey Sausage Scramble with Greek Yogurt and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 3 oz Turkey Sausage; 170g Non-fat Greek Yogurt; 1 cup Mixed Berries; 2 cups Fresh Spinach; 0.5 medium Avocado; 2 tsp Olive Oil

Egg White and Turkey Sausage Scramble with Greek Yogurt and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Greek Yogurt and Berries

Fluffy egg whites scrambled with savory turkey sausage and fresh spinach, paired with creamy Greek yogurt topped with juicy, sun-ripened berries.

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NUTRITION

Protein

56.2g

Fat

31.7g

Carbs

33.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 oz Turkey Sausage

170g Non-fat Greek Yogurt

1 cup Mixed Berries

2 cups Fresh Spinach

0.5 medium Avocado

2 tsp Olive Oil

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PREPARATION

1
Heat the olive oil in a medium non-stick skillet over medium-high heat.
2
Add the turkey sausage to the pan and cook until browned and heated through.
3
Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.
4
Lower the heat to medium and pour in the egg whites, stirring gently until they are fully set and fluffy.
5
Transfer the scramble to a plate and serve with the sliced avocado on the side.
6
In a small bowl, portion out the Greek yogurt and top with the fresh or thawed mixed berries.