Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender grilled chicken breast seasoned with lemon and herbs, served over fluffy quinoa and vibrant steamed broccoli with a zesty finishing squeeze of lemon.

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NUTRITION

337kcal
Protein
36.1g
Fat
7.9g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup steamed Broccoli

0.5 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and lightly coat with olive oil.

  • 2

    Season the chicken breast with salt, pepper, and your favorite dried herbs like oregano or thyme.

  • 3

    Grill the chicken for 6 to 8 minutes per side until the internal temperature reaches 165°F and juices run clear.

  • 4

    While the chicken cooks, steam the broccoli florets in a steamer basket over boiling water until tender-crisp.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave until fluffy and hot.

  • 6

    Slice the chicken and serve it alongside the quinoa and broccoli, finishing the entire plate with a fresh squeeze of lemon juice.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender grilled chicken breast seasoned with lemon and herbs, served over fluffy quinoa and vibrant steamed broccoli with a zesty finishing squeeze of lemon.

NUTRITION

337kcal
Protein
36.1g
Fat
7.9g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup steamed Broccoli

0.5 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and lightly coat with olive oil.

  • 2

    Season the chicken breast with salt, pepper, and your favorite dried herbs like oregano or thyme.

  • 3

    Grill the chicken for 6 to 8 minutes per side until the internal temperature reaches 165°F and juices run clear.

  • 4

    While the chicken cooks, steam the broccoli florets in a steamer basket over boiling water until tender-crisp.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave until fluffy and hot.

  • 6

    Slice the chicken and serve it alongside the quinoa and broccoli, finishing the entire plate with a fresh squeeze of lemon juice.