Name: Golden Grilled Caprese Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slice Sprouted grain bread; 4 oz Chicken breast; 1 oz Fresh mozzarella cheese; 2 slice Tomato; 4 leaf Fresh basil; 1 tsp Basil pesto; 1 tsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 cup Baby spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Grilled Caprese Sandwich

Grilled chicken breast and fresh mozzarella pressed between sprouted bread with vibrant basil pesto and juicy heirloom tomatoes for a crisp, golden finish.

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NUTRITION

Protein

53.7g

Fat

17.5g

Carbs

35.2g

SERVINGS

1 serving

INGREDIENTS

2 slice Sprouted grain bread

4 oz Chicken breast

1 oz Fresh mozzarella cheese

2 slice Tomato

4 leaf Fresh basil

1 tsp Basil pesto

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Baby spinach

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PREPARATION

1
Season the chicken breast with sea salt and black pepper.
2
Grill or pan-sear the chicken until fully cooked, then slice it into thin strips.
3
Spread the basil pesto evenly across one side of both slices of sprouted grain bread.
4
Layer the baby spinach, sliced chicken, tomato slices, fresh basil, and mozzarella on one slice of bread.
5
Place the second slice of bread on top and brush the exterior with extra virgin olive oil.
6
Place the sandwich in a skillet over medium heat and grill for 3-4 minutes per side until the bread is golden and the cheese is melted.