Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Fluffy egg whites scrambled with fresh baby spinach and savory turkey sausage, served with sprouted grain toast and creamy avocado.

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NUTRITION

410kcal
Protein
34.6g
Fat
19.9g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1.5 oz Turkey Sausage

2 cups Baby Spinach

1/2 small Avocado

1 slice Sprouted Grain Bread

1 tsp Avocado Oil

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PREPARATION

  • 1

    Warm the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the crumbled turkey sausage and cook until lightly browned and heated through.

  • 3

    Add the fresh baby spinach to the skillet and sauté for 1-2 minutes until it just begins to wilt.

  • 4

    Pour the egg whites into the pan and stir gently with a spatula until they are fully set and fluffy.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Serve the scramble immediately alongside the toast and top with the sliced creamy avocado.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Fluffy egg whites scrambled with fresh baby spinach and savory turkey sausage, served with sprouted grain toast and creamy avocado.

NUTRITION

410kcal
Protein
34.6g
Fat
19.9g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1.5 oz Turkey Sausage

2 cups Baby Spinach

1/2 small Avocado

1 slice Sprouted Grain Bread

1 tsp Avocado Oil

PREPARATION

  • 1

    Warm the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the crumbled turkey sausage and cook until lightly browned and heated through.

  • 3

    Add the fresh baby spinach to the skillet and sauté for 1-2 minutes until it just begins to wilt.

  • 4

    Pour the egg whites into the pan and stir gently with a spatula until they are fully set and fluffy.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Serve the scramble immediately alongside the toast and top with the sliced creamy avocado.