Name: Zesty Ginger Shrimp and Broccoli Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz large shrimp; 2 cup broccoli florets; 0.25 cup cooked brown rice; 1 tsp avocado oil; 1 tsp toasted sesame oil; 1 tbsp tamari; 1 tsp honey; 1 tbsp fresh ginger; 2 clove garlic; 0.25 tsp red pepper flakes; 1 tsp sesame seeds

Zesty Ginger Shrimp and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Ginger Shrimp and Broccoli Stir-Fry

Sautéed shrimp and crisp broccoli florets tossed in a zesty ginger-garlic sauce for a vibrant and nutrient-dense meal.

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NUTRITION

Protein

49.8g

Fat

13.8g

Carbs

37.3g

SERVINGS

1 serving

INGREDIENTS

7 oz large shrimp

2 cup broccoli florets

0.25 cup cooked brown rice

1 tsp avocado oil

1 tsp toasted sesame oil

1 tbsp tamari

1 tsp honey

1 tbsp fresh ginger

2 clove garlic

0.25 tsp red pepper flakes

1 tsp sesame seeds

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PREPARATION

1
In a small bowl, whisk together the tamari, honey, and red pepper flakes to create the stir-fry sauce.
2
Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.
3
Add the shrimp to the skillet and cook for 2 minutes per side until pink and opaque, then remove and set aside.
4
In the same skillet, add the broccoli florets and a splash of water, covering for 2 minutes to steam until bright green.
5
Stir in the minced garlic and grated ginger, sautéing for 30 seconds until the aroma fills the kitchen.
6
Return the shrimp to the pan and pour the sauce over the mixture, tossing constantly for 1 minute to glaze.
7
Drizzle with toasted sesame oil and serve over the warm brown rice, garnished with sesame seeds.