Chicken Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Egg White Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Chicken Egg White Scramble with Spinach

A light breakfast scramble featuring tender diced chicken and fresh spinach sautéed in avocado oil, finished with a slice of creamy avocado.

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NUTRITION

241kcal
Protein
12.7g
Fat
18.9g
Carbs
6.9g

SERVINGS

1 serving

INGREDIENTS

0.75 oz Cooked Chicken Breast, diced

1 Large Egg White

2 cups Fresh Spinach

1 tbsp Avocado Oil

25g Fresh Avocado

1/4 cup Red Bell Pepper, chopped

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PREPARATION

  • 1

    Heat the avocado oil in a small non-stick skillet over medium heat.

  • 2

    Add the diced chicken and chopped red bell peppers to the pan, sautéing for 2-3 minutes until the peppers begin to soften.

  • 3

    Add the fresh spinach to the skillet and toss until the leaves are just wilted.

  • 4

    Lower the heat slightly and pour in the egg white, stirring gently with a spatula to scramble until the eggs are fully set.

  • 5

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.

Chicken Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Egg White Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Chicken Egg White Scramble with Spinach

A light breakfast scramble featuring tender diced chicken and fresh spinach sautéed in avocado oil, finished with a slice of creamy avocado.

NUTRITION

241kcal
Protein
12.7g
Fat
18.9g
Carbs
6.9g

SERVINGS

1 serving

INGREDIENTS

0.75 oz Cooked Chicken Breast, diced

1 Large Egg White

2 cups Fresh Spinach

1 tbsp Avocado Oil

25g Fresh Avocado

1/4 cup Red Bell Pepper, chopped

PREPARATION

  • 1

    Heat the avocado oil in a small non-stick skillet over medium heat.

  • 2

    Add the diced chicken and chopped red bell peppers to the pan, sautéing for 2-3 minutes until the peppers begin to soften.

  • 3

    Add the fresh spinach to the skillet and toss until the leaves are just wilted.

  • 4

    Lower the heat slightly and pour in the egg white, stirring gently with a spatula to scramble until the eggs are fully set.

  • 5

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.