Creamy Berry Protein Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Yogurt Parfait

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Yogurt Parfait

Whipped protein-boosted Greek yogurt layered with vibrant fresh berries and crunchy hemp seeds for a refreshing and velvety breakfast treat.

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NUTRITION

348kcal
Protein
53.1g
Fat
9.7g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup nonfat Greek yogurt

1 scoop vanilla protein powder

0.5 cup fresh blueberries

0.5 cup fresh raspberries

1 tbsp hemp hearts

1 tbsp sliced almonds

0.25 tsp vanilla extract

0.25 tsp ground cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the Greek yogurt, vanilla protein powder, vanilla extract, and ground cinnamon until the mixture is completely smooth and fluffy.

  • 2

    Rinse the blueberries and raspberries under cold water and pat them dry thoroughly with a paper towel.

  • 3

    Select a tall glass or mason jar and spoon half of the whipped protein yogurt into the bottom.

  • 4

    Add a layer using half of the fresh blueberries and raspberries, followed by half of the hemp hearts and sliced almonds.

  • 5

    Spoon the remaining yogurt mixture over the berry layer, then top with the rest of the berries, hemp hearts, and almonds.

  • 6

    Enjoy immediately for a crisp texture or let it sit in the refrigerator for 10 minutes to allow the flavors to meld.

Creamy Berry Protein Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Yogurt Parfait

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Yogurt Parfait

Whipped protein-boosted Greek yogurt layered with vibrant fresh berries and crunchy hemp seeds for a refreshing and velvety breakfast treat.

NUTRITION

348kcal
Protein
53.1g
Fat
9.7g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup nonfat Greek yogurt

1 scoop vanilla protein powder

0.5 cup fresh blueberries

0.5 cup fresh raspberries

1 tbsp hemp hearts

1 tbsp sliced almonds

0.25 tsp vanilla extract

0.25 tsp ground cinnamon

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the Greek yogurt, vanilla protein powder, vanilla extract, and ground cinnamon until the mixture is completely smooth and fluffy.

  • 2

    Rinse the blueberries and raspberries under cold water and pat them dry thoroughly with a paper towel.

  • 3

    Select a tall glass or mason jar and spoon half of the whipped protein yogurt into the bottom.

  • 4

    Add a layer using half of the fresh blueberries and raspberries, followed by half of the hemp hearts and sliced almonds.

  • 5

    Spoon the remaining yogurt mixture over the berry layer, then top with the rest of the berries, hemp hearts, and almonds.

  • 6

    Enjoy immediately for a crisp texture or let it sit in the refrigerator for 10 minutes to allow the flavors to meld.