Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy, served with fluffy quinoa and oven-roasted broccoli florets with a hint of smoky char.

Try 7 days free, then $12.99 / mo.

NUTRITION

379kcal
Protein
42.5g
Fat
10.8g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat oven to 400°F (200°C) for roasting.

  • 2

    Toss broccoli florets with half the olive oil and a pinch of sea salt, then roast for 15 minutes until tender.

  • 3

    Season the chicken breast with salt, pepper, and a splash of lemon juice.

  • 4

    Grill the chicken over medium-high heat for 6 minutes per side until fully cooked and juicy.

  • 5

    Warm the pre-cooked quinoa and toss with the remaining olive oil.

  • 6

    Plate the sliced chicken over the quinoa and serve with the charred broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy, served with fluffy quinoa and oven-roasted broccoli florets with a hint of smoky char.

NUTRITION

379kcal
Protein
42.5g
Fat
10.8g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat oven to 400°F (200°C) for roasting.

  • 2

    Toss broccoli florets with half the olive oil and a pinch of sea salt, then roast for 15 minutes until tender.

  • 3

    Season the chicken breast with salt, pepper, and a splash of lemon juice.

  • 4

    Grill the chicken over medium-high heat for 6 minutes per side until fully cooked and juicy.

  • 5

    Warm the pre-cooked quinoa and toss with the remaining olive oil.

  • 6

    Plate the sliced chicken over the quinoa and serve with the charred broccoli.