Golden Sausage and Egg Breakfast Burritos

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Sausage and Egg Breakfast Burritos

YOUR SOLIN GENERATED RECIPE

Golden Sausage and Egg Breakfast Burritos

Sautéed lean turkey sausage and fluffy egg whites folded into a warm tortilla with vibrant peppers for a protein-packed meal that feels incredibly hearty.

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NUTRITION

538kcal
Protein
56.1g
Fat
21.0g
Carbs
34.1g

SERVINGS

1 serving

INGREDIENTS

5 oz ground turkey

0.75 cup egg whites

1 medium whole wheat tortilla

0.25 cup red bell pepper

0.25 cup yellow onion

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

1 tsp avocado oil

2 tbsp fresh salsa

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PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the diced onion and red bell pepper, sautéing for 3-4 minutes until the vegetables are tender and slightly caramelized.

  • 3

    Add the ground turkey to the skillet, breaking it up with a spatula.

  • 4

    Season the turkey with sea salt, black pepper, and smoked paprika, cooking until browned and fully cooked through.

  • 5

    Lower the heat to medium and pour the egg whites into the skillet with the turkey and vegetable mixture.

  • 6

    Gently scramble the egg whites until they are just set and fluffy.

  • 7

    Warm the whole wheat tortilla in a separate dry pan or microwave for 15 seconds.

  • 8

    Spoon the turkey and egg mixture into the center of the tortilla.

  • 9

    Top with fresh salsa, then roll the tortilla tightly into a burrito and serve immediately.

Golden Sausage and Egg Breakfast Burritos

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Sausage and Egg Breakfast Burritos

YOUR SOLIN GENERATED RECIPE

Golden Sausage and Egg Breakfast Burritos

Sautéed lean turkey sausage and fluffy egg whites folded into a warm tortilla with vibrant peppers for a protein-packed meal that feels incredibly hearty.

NUTRITION

538kcal
Protein
56.1g
Fat
21.0g
Carbs
34.1g

SERVINGS

1 serving

INGREDIENTS

5 oz ground turkey

0.75 cup egg whites

1 medium whole wheat tortilla

0.25 cup red bell pepper

0.25 cup yellow onion

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

1 tsp avocado oil

2 tbsp fresh salsa

PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the diced onion and red bell pepper, sautéing for 3-4 minutes until the vegetables are tender and slightly caramelized.

  • 3

    Add the ground turkey to the skillet, breaking it up with a spatula.

  • 4

    Season the turkey with sea salt, black pepper, and smoked paprika, cooking until browned and fully cooked through.

  • 5

    Lower the heat to medium and pour the egg whites into the skillet with the turkey and vegetable mixture.

  • 6

    Gently scramble the egg whites until they are just set and fluffy.

  • 7

    Warm the whole wheat tortilla in a separate dry pan or microwave for 15 seconds.

  • 8

    Spoon the turkey and egg mixture into the center of the tortilla.

  • 9

    Top with fresh salsa, then roll the tortilla tightly into a burrito and serve immediately.