Golden Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Golden Roasted Sweet Potato Hash

Oven-roasted sweet potatoes and savory ground turkey tossed with vibrant bell peppers for a hearty, golden hash that yields a satisfying crunch in every bite.

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NUTRITION

464kcal
Protein
37.9g
Fat
19.4g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground turkey (93% lean)

0.5 medium Sweet potato

0.5 cup Red bell pepper

0.25 cup Yellow onion

0.25 tbsp Extra virgin olive oil

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Peel and cube the sweet potato into half-inch pieces, then toss with half of the olive oil and the sea salt on the prepared sheet.

  • 3

    Roast the sweet potatoes for 20 minutes, or until they are tender and the edges begin to turn golden brown.

  • 4

    While the potatoes roast, heat the remaining olive oil in a large non-stick skillet over medium-high heat.

  • 5

    Add the ground turkey to the skillet, breaking it into small crumbles with a spatula until it is fully browned and cooked through.

  • 6

    Stir in the diced yellow onion and red bell pepper, sautéing for 5 minutes until the vegetables have softened.

  • 7

    Season the turkey and vegetable mixture with garlic powder, smoked paprika, and black pepper, stirring well to combine.

  • 8

    Gently fold the roasted sweet potatoes into the skillet and cook for an additional 2 minutes to allow the flavors to meld.

  • 9

    Top the hash with freshly chopped parsley and serve immediately.

Golden Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Golden Roasted Sweet Potato Hash

Oven-roasted sweet potatoes and savory ground turkey tossed with vibrant bell peppers for a hearty, golden hash that yields a satisfying crunch in every bite.

NUTRITION

464kcal
Protein
37.9g
Fat
19.4g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground turkey (93% lean)

0.5 medium Sweet potato

0.5 cup Red bell pepper

0.25 cup Yellow onion

0.25 tbsp Extra virgin olive oil

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Peel and cube the sweet potato into half-inch pieces, then toss with half of the olive oil and the sea salt on the prepared sheet.

  • 3

    Roast the sweet potatoes for 20 minutes, or until they are tender and the edges begin to turn golden brown.

  • 4

    While the potatoes roast, heat the remaining olive oil in a large non-stick skillet over medium-high heat.

  • 5

    Add the ground turkey to the skillet, breaking it into small crumbles with a spatula until it is fully browned and cooked through.

  • 6

    Stir in the diced yellow onion and red bell pepper, sautéing for 5 minutes until the vegetables have softened.

  • 7

    Season the turkey and vegetable mixture with garlic powder, smoked paprika, and black pepper, stirring well to combine.

  • 8

    Gently fold the roasted sweet potatoes into the skillet and cook for an additional 2 minutes to allow the flavors to meld.

  • 9

    Top the hash with freshly chopped parsley and serve immediately.