Name: Creamy Berry Smoothie with Golden Avocado Toast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Greek yogurt; 1 scoop Collagen peptides; 1 cup Frozen mixed berries; 0.5 cup Unsweetened almond milk; 1 slice Sprouted grain bread; 0.25 whole Avocado; 1 large Egg; 0.25 tsp Red pepper flakes; 0.13 tsp Sea salt; 0.13 tsp Black pepper

Creamy Berry Smoothie with Golden Avocado Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Berry Smoothie with Golden Avocado Toast

Blended Greek yogurt and berries create a silky smoothie, served with toasted sprouted bread topped with fresh avocado and a protein-rich egg.

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NUTRITION

Protein

44.6g

Fat

14.1g

Carbs

47.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Greek yogurt

1 scoop Collagen peptides

1 cup Frozen mixed berries

0.5 cup Unsweetened almond milk

1 slice Sprouted grain bread

0.25 whole Avocado

1 large Egg

0.25 tsp Red pepper flakes

0.13 tsp Sea salt

0.13 tsp Black pepper

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PREPARATION

1
Place the frozen mixed berries, Greek yogurt, collagen peptides, and almond milk into a high-speed blender.
2
Blend on high until the mixture is completely smooth and reaches a silky consistency.
3
Toast the sprouted grain bread until it is golden-brown and crisp.
4
In a small bowl, mash the avocado with the sea salt and black pepper.
5
Spread the avocado mixture onto the toast and top with a sliced soft-boiled or poached egg.
6
Garnish the toast with red pepper flakes and serve immediately alongside the cold smoothie.