Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 teaspoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A whipped Greek yogurt and vanilla protein mousse topped with a vibrant medley of fresh berries, finished with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

44.7g

Fat

2.8g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 teaspoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder and add the vanilla extract.
3
Whisk vigorously for 1-2 minutes until the mixture becomes light and airy.
4
Gently fold in half of the mixed berries.
5
Transfer the mousse to a serving bowl or glass.
6
Top with the remaining berries and a sprinkle of crunchy chia seeds.
7
Chill for 10 minutes before serving for the best texture.