NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken wings

0.5 tbsp arrowroot powder

0.5 tsp sea salt

0.25 tsp black pepper

0.25 tbsp raw honey

1 tbsp tamari

2 cloves garlic

1 tsp fresh ginger

0.5 tsp toasted sesame seeds

1 tbsp green onions

PREPARATION

• 1

  Preheat your air fryer to 400°F and pat the chicken wings thoroughly dry with paper towels to ensure a crispy skin.

• 2

  In a large bowl, toss the wings with arrowroot powder, sea salt, and black pepper until evenly coated.

• 3

  Place the wings in the air fryer basket in a single layer, cooking for 20-25 minutes and shaking the basket halfway through until golden brown.

• 4

  While the wings cook, whisk together the raw honey, tamari, minced garlic, and grated ginger in a small saucepan over low heat.

• 5

  Simmer the sauce for 3-4 minutes until it thickens into a glossy, sticky glaze.

• 6

  Transfer the hot, crispy wings to a clean bowl and pour the honey-garlic glaze over them, tossing well to coat every piece.

• 7

  Garnish with toasted sesame seeds and sliced green onions before serving immediately.