Name: Creamy Chicken Enchilada Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz cooked chicken breast; 1 medium corn tortilla; 0.25 cup nonfat Greek yogurt; 0.5 cup red enchilada sauce; 0.5 oz sharp cheddar cheese; 0.5 cup bell pepper; 0.25 cup red onion; 1 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Enchilada Bake

Shredded chicken and crisp peppers baked in a velvety yogurt-enchilada sauce, topped with bubbling cheese for a comforting and savory finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

58.3g

Fat

18.2g

Carbs

34.6g

SERVINGS

1 serving

INGREDIENTS

5 oz cooked chicken breast

1 medium corn tortilla

0.25 cup nonfat Greek yogurt

0.5 cup red enchilada sauce

0.5 oz sharp cheddar cheese

0.5 cup bell pepper

0.25 cup red onion

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp fresh cilantro

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 375°F.
2
Sauté bell pepper and red onion in olive oil until tender-crisp.
3
In a bowl, whisk together Greek yogurt and enchilada sauce until smooth.
4
Stir in cooked chicken breast, sautéed veggies, sea salt, black pepper, and garlic powder.
5
Cut the corn tortilla into bite-sized strips and fold them into the chicken mixture.
6
Transfer to a small baking dish and top with sharp cheddar cheese.
7
Bake for 15-20 minutes until the cheese is melted and bubbly.
8
Garnish with fresh cilantro before serving.