Grilled Chicken Breast with Crunchy Chickpea Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Chickpea Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Chickpea Salad

Tender grilled chicken breast served over a zesty chickpea and cucumber salad, topped with a sprinkle of crumbly salty feta.

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NUTRITION

430kcal
Protein
40.8g
Fat
17.1g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Canned Chickpeas

1/2 cup Diced Cucumber

1/2 cup Cherry Tomatoes

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tbsp Crumbled Feta Cheese

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PREPARATION

  • 1

    Season the chicken breast with dried oregano, salt, and black pepper.

  • 2

    Heat a grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until golden and cooked through.

  • 3

    While the chicken is cooking, rinse and drain the chickpeas and pat them dry with a paper towel.

  • 4

    In a small skillet with a touch of the olive oil, toast the chickpeas for 3-4 minutes until the skins are slightly crisp.

  • 5

    In a medium bowl, combine the crisped chickpeas with the diced cucumber and halved cherry tomatoes.

  • 6

    Whisk together the remaining olive oil and lemon juice, then pour over the salad and toss well.

  • 7

    Slice the grilled chicken and serve it atop the salad, finishing with a sprinkle of salty feta cheese.

Grilled Chicken Breast with Crunchy Chickpea Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Chickpea Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Chickpea Salad

Tender grilled chicken breast served over a zesty chickpea and cucumber salad, topped with a sprinkle of crumbly salty feta.

NUTRITION

430kcal
Protein
40.8g
Fat
17.1g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Canned Chickpeas

1/2 cup Diced Cucumber

1/2 cup Cherry Tomatoes

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tbsp Crumbled Feta Cheese

PREPARATION

  • 1

    Season the chicken breast with dried oregano, salt, and black pepper.

  • 2

    Heat a grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until golden and cooked through.

  • 3

    While the chicken is cooking, rinse and drain the chickpeas and pat them dry with a paper towel.

  • 4

    In a small skillet with a touch of the olive oil, toast the chickpeas for 3-4 minutes until the skins are slightly crisp.

  • 5

    In a medium bowl, combine the crisped chickpeas with the diced cucumber and halved cherry tomatoes.

  • 6

    Whisk together the remaining olive oil and lemon juice, then pour over the salad and toss well.

  • 7

    Slice the grilled chicken and serve it atop the salad, finishing with a sprinkle of salty feta cheese.