Silky Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with a sprinkle of nutty hemp hearts for a satisfying crunch.

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NUTRITION

354kcal
Protein
42.7g
Fat
9.5g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Shelled Hemp Hearts

1 tablespoon Slivered Almonds

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PREPARATION

  • 1

    In a small mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is silky smooth.

  • 3

    Gently fold in half of the mixed berries to allow their natural juices to slightly marble the yogurt.

  • 4

    Spoon the yogurt mixture into a glass or small bowl and top with the remaining berries.

  • 5

    Garnish with the hemp hearts and slivered almonds for a boost of healthy fats and a satisfying crunch.

Silky Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with a sprinkle of nutty hemp hearts for a satisfying crunch.

NUTRITION

354kcal
Protein
42.7g
Fat
9.5g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Shelled Hemp Hearts

1 tablespoon Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is silky smooth.

  • 3

    Gently fold in half of the mixed berries to allow their natural juices to slightly marble the yogurt.

  • 4

    Spoon the yogurt mixture into a glass or small bowl and top with the remaining berries.

  • 5

    Garnish with the hemp hearts and slivered almonds for a boost of healthy fats and a satisfying crunch.