YOUR SOLIN GENERATED RECIPE
Seared Salmon Fillet with Steamed Broccoli and Quinoa
Pan-seared salmon served over a bed of fluffy quinoa and tender steamed broccoli, finished with a squeeze of fresh lemon for a bright, zesty finish.
INGREDIENTS
4.5 ounces Salmon Fillet
0.5 cup Cooked Quinoa
1 cup Steamed Broccoli
1 teaspoon Extra Virgin Olive Oil
PREPARATION
Rinse the quinoa thoroughly and cook according to package instructions until fluffy.
Steam the broccoli florets in a steamer basket over boiling water for 5-6 minutes until tender-crisp.
Pat the salmon fillet dry with a paper towel and season both sides with a pinch of sea salt and black pepper.
Heat the olive oil in a non-stick skillet over medium-high heat.
Place the salmon in the pan, skin-side down, and sear for 4 to 5 minutes until the skin is crisp.
Carefully flip the salmon and cook for another 2 to 3 minutes until cooked through to your preference.
Plate the quinoa and broccoli, top with the seared salmon, and garnish with a fresh lemon wedge.