Name: Cottage Cheese Scramble with Spinach and Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups cubed Sweet Potato; 2 Large Eggs; 1/3 cup Low-fat Cottage Cheese (2%); 1 cup Fresh Baby Spinach; 1.5 teaspoons Avocado Oil

Cottage Cheese Scramble with Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Roasted Sweet Potatoes

Soft-scrambled eggs folded with creamy cottage cheese and fresh spinach, served alongside golden roasted sweet potato cubes for a satisfying, caramelized finish.

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NUTRITION

Protein

24.5g

Fat

18.2g

Carbs

40.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups cubed Sweet Potato

2 Large Eggs

1/3 cup Low-fat Cottage Cheese (2%)

1 cup Fresh Baby Spinach

1.5 teaspoons Avocado Oil

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PREPARATION

1
Preheat your oven to 400°F and line a small baking sheet with parchment paper.
2
Toss the cubed sweet potatoes with 1 teaspoon of avocado oil and a pinch of sea salt.
3
Spread the potatoes in a single layer and roast for 20-25 minutes until tender and lightly browned.
4
While the potatoes roast, whisk the eggs in a medium bowl and stir in the cottage cheese until combined.
5
Heat the remaining 1/2 teaspoon of avocado oil in a non-stick skillet over medium-low heat.
6
Add the spinach to the skillet and sauté for 1 minute until just wilted.
7
Pour the egg and cottage cheese mixture into the skillet with the spinach.
8
Cook slowly, stirring gently with a silicone spatula to create soft curds until the eggs are set but still moist.
9
Plate the scramble immediately alongside the roasted sweet potatoes and season with black pepper.